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Food Name *
Serving Size
Amount
¼
⅓
½
⅔
¾
1
1½
2
3
4
Unit
Serving
Cup
Tablespoon
Teaspoon
Ounce (oz)
Gram (g)
Milliliter (ml)
Piece
Slice
Bowl
100g
Calories
*
⚠️
High calorie count! Please verify this is correct for a single serving.
Protein
(g)
Carbs
(g)
Fat
(g)
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